Popular Old Age Problems You Should Know of if You are a Senior Citizen
Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. the rise is expected to happen between now and 2020. At this age, you may experience the most fulfilling and enriching years of your life. However, you need to take precautions in order to remain strong. You may start experiencing some age problems as you approach this stage in life. Here, you can read about some of the most common age problems . Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
Chronic health problems may creep in. Close to eighty percent of the older adults all have at least one chronic health issue. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases often persist over time and have long lasting effects. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.
Mental health disorders are also common at this age. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. When affected by these conditions, it is normal for seniors to sink into feelings of loneliness and despair. The lose of a close person can only make these feelings worse. The trick to beating this is by seeking community at every place so as to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.
Cognitive deterioration is also a common problem. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. Failing cognitive health may be the end result if this happens over time. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.